In our fast-paced world, taking care of your mental health has never been more important. At Montana Psychiatry & Brain Health Center in Bozeman, MT, we’re dedicated to supporting you on your mental health journey, whether you prefer in-person sessions or the convenience of online therapy. Our compassionate team of therapists and medical providers is […]
Everyday Wellness: Simple Mental Health Tips to Brighten Your Day
In the busy whirlwind of our daily grind, looking after our mental health often gets put on the back burner. Think about those times when you’ve skipped lunch to finish a project, stayed up late to meet a deadline, or put off your hobbies because you felt too busy. It happens to all of us, […]
Is this the Year for Psychedelics? A Glimpse into Medicine’s Future in 2024
In 1988 we got Prozac®…a game-changing depression treatment. In 2008 the FDA approved TMS therapy… the first FDA-cleared in-office neuromodulation depression treatment. In 2019, the next advancement, Spravato® was approved by the FDA, in conjunction with an oral antidepressant, for the treatment of adults with treatment-resistant depression. Currently, among the whirlwind of groundbreaking advancements, psychedelics […]
April Showers, May Flowers: A Journey to Mental Wellness
Spring is a time of growth and renewal in nature. Here in Bozeman and Billings, we’re fortunate to experience all four seasons’ beauty. Now that spring has officially arrived, we look forward to the warm sunshine, longer days, and all of Montana’s natural beauty. However, just as nature has seasons, sometimes life can throw unexpected […]
When’s the Best Time to Meditate?
Feeling overwhelmed, stressed out, and in need of a little peace and stillness? Meditation is an excellent way to find inner clarity and be present in the moment. There are numerous ways to approach a meditation practice (guided meditation, breathwork exercises), but deciding when’s best to squeeze it into your busy schedule can be overwhelming. […]
How Ketamine Helps You Start Over
In recent years, there has been a groundbreaking discovery in the field of mental health treatment – the remarkable effectiveness of ketamine. This powerful medication, originally developed as an anesthetic in the 1960s, is now proving to be a game-changer in helping individuals start over and reclaim their lives. Ketamine’s Impact on Mental Health: Unraveling […]
PTSD Awareness Month & Overcoming Trauma
June marks PTSD Awareness Month, a crucial time to recognize the challenges faced by those living with post-traumatic stress disorder. Although people often link PTSD with military personnel and war veterans, PTSD does not discriminate and can affect anyone who has experienced trauma. Let’s shine a light on the impact of PTSD and increase our […]
What to Expect from Your First Ketamine Appointment
Embarking on a journey toward relief from depression through ketamine infusion can be exciting and nerve-wracking. As you contemplate this transformative treatment, we understand the whirlwind of questions that may be swirling in your mind: What will it feel like? What happens when it’s over? If you’re considering ketamine treatment for depression but feeling nervous […]
How Spravato* Restores Hope
Depression can be a debilitating condition that can sap one’s energy, motivation, and will to live. For those who suffer from depression, it can feel like an endless cycle of despair that never seems to end. Despite traditional treatments such as antidepressants and therapy, some individuals continue to experience symptoms of depression that persist even […]
Kaitlin is selected by Montana AMA!
Our provider, Kaitlin R. Staebler, DMSc, PA-C, CAQ, was selected by the Montana AMA as one of eleven participants in the 2023 Healthcare Excellence in Leadership Program. Participants in this top-shelf leadership program attend sessions across Montana to learn about the state’s critical healthcare issues and gain the leadership skills needed to create positive change […]
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