We’re one week into January…How’s your resolution going so far? There’s a lot of pressure to “start over” or “be better” this time of year, but this type of thinking can make for a really harmful mindset for someone suffering from depression symptoms. On the other hand, making a New Year’s resolution is a great […]
5 Gifts To Give That Support Mental Wellness This Holiday Season
It’s no secret that the most meaningful gifts come straight from the heart! However, finding that gift is sometimes easier said than done. A thoughtful homemade gift can mean a lot more to someone on your list than a top-shelf gift from an expensive department store…especially if a loved one is suffering from a mental […]
30 Days of Gratitude
November is here! The perfect time to cultivate an attitude full of gratitude that extends well beyond Thanksgiving. Use our complimentary ’30 Days of Gratitude’ guide to help you create a grateful mindset. Click here to download.
The Transformative Benefits of IV Ketamine
Flashback to the year 1987 . . . A time when the antidepressant fluoxetine (Prozac) first hit the market as an FDA-approved antidepressant. It was a life-changing drug that brought astonishing results to depressed patients across the globe. Now, in 2019 . . . Here we are, almost Thirty-three years after the introduction […]
3 Important Things to Consider When Screening A Ketamine Provider
Ketamine is one of the most exciting treatments to emerge for mood disorders in decades! With its rapid, real-life results and promising research over the years, it seems like more and more ketamine providers are popping up left and right. At Montana Psychiatry, we understand what it’s like for those living with the numbness […]
How to Care For Yourself When You Have To Care For Others
Self-care is one of those buzzwords that can conjure up images of relaxing bubble baths and weekend spa retreats. This is just another one of society’s misconceptions because, in reality, proper self-care doesn’t have to cost a dime. It’s also not just a trend- it’s a necessity! Why? Because you deserve to take […]
Helping Someone in Crisis – Healthcare Professional Resources
As healthcare providers, we are on the frontline to identify patients that may be suicidal. To educate the community (and also our colleagues)Montana Psychiatry & Brain Health Center has assembled a FREE Suicide Awareness Healthcare Professional Resource Kit. Each part of the kit can be integrated separately into your practice. We would suggest beginning by […]
Managing Emotions: A 3-Step Plan For College-Bound Families
The transition from high school to campus life is a BIG milestone for a teen! A milestone that’s met with great anticipation and excitement for many adolescents. It’s the first time living alone… adapting to unfamiliar schedules… and adjusting to a new stage in life. As parents, helping your child make the transition to college […]
What To Do When Antidepressants Don’t Work
The symptoms of depression can be crippling for those who suffer from this illness. Major Depressive Disorder (MDD) is a debilitating illness associated with frequent relapses, persistent symptoms, and incomplete recovery. MDD can interfere with daily activities, causing persistent feelings of sadness, loss of interest, and hope. It negatively impacts relationships, disrupts school and career […]
Explore Your Options for PTSD Treatment
Post Traumatic Stress Disorder is a condition that develops after experiencing an event that involves severe physical or mental shock. Symptoms include reliving the event when certain triggers take place, being unable to sleep due to nightmares in which the events are replayed in the mind, and finding it difficult to relate to other people […]
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