June marks PTSD Awareness Month, a crucial time to recognize the challenges faced by those living with post-traumatic stress disorder. Although people often link PTSD with military personnel and war veterans, PTSD does not discriminate and can affect anyone who has experienced trauma. Let’s shine a light on the impact of PTSD and increase our understanding and support for those living with it.
What is PTSD?
PTSD is an anxiety disorder that can arise after a person experiences first-hand or is exposed to a traumatic event that caused or threatened serious harm or death. Traumatic events can include natural disasters, accidents, the death of a loved one, assault (sexual or physical), and witnessing violence.
PTSD Symptoms
PTSD can manifest in various ways, affecting individuals both physically and emotionally. Some common symptoms include:
- Sleep problems: Insomnia, nightmares, or restless sleep.
- Re-experiencing the trauma: Flashbacks, intrusive thoughts, or intense reactions to reminders of the traumatic event.
- Avoidance symptoms and behaviors: Avoiding people, places, or activities that remind them of the trauma.
- Agitation or aggression: Feeling irritable, on edge, or experiencing outbursts of anger.
- Increased fight or flight response: Hypervigilance, exaggerated startle response, and difficulty concentrating.
- Trouble maintaining a positive outlook: Persistent negative thoughts, feelings of guilt, shame, and loss of interest in previously enjoyed activities.
- Disturbances in relationships: Difficulty trusting others, withdrawing from loved ones, or experiencing conflict.
- Isolation: Common in cases of interpersonal trauma, where one individual harms another, leading to social withdrawal.
Overcoming Trauma & Treatment Options for PTSD
While some individuals may recover within a few months following a traumatic event, others may require years to heal. Seeking professional help and support is crucial for recovery, but healing is possible for everyone.
Several treatment options are available for PTSD. These may include:
Therapy Services: Various types of therapy, such as cognitive-behavioral therapy (CBT) and exposure therapy, can help individuals process traumatic memories, challenge negative thoughts, and develop healthier coping mechanisms.
Medications: Antidepressants, anti-anxiety medications, and mood stabilizers may be prescribed to alleviate some symptoms associated with PTSD. Recently, there have been advancements in treatment, such as IV Ketamine and Spravato (a nasal spray form of esketamine), which have shown promising results in reducing PTSD symptoms.
IV Ketamine: IV Ketamine is a promising treatment option for PTSD, providing rapid relief. Administered intravenously, it repairs the detrimental damage PTSD has on brain areas responsible for emotional regulation, memory, and learning to improve mood and overall functioning. Ketamine’s ability to promote neural plasticity supports the rewiring of brain connections, aiding in processing traumatic memories.
Spravato: Spravato (esketamine) is an FDA-approved nasal spray for treatment-resistant depression, including PTSD-associated depression. It provides rapid relief, akin to IV Ketamine, with improvements often seen within hours or days. The nasal spray format allows for convenient administration and increased accessibility. When used alongside therapy, Spravato enhances emotional processing and reduces avoidance behaviors.
Eye Movement Desensitization and Reprocessing (EMDR): EMDR focuses on facilitating the processing of traumatic memories using forms of bilateral stimulation such as eye movements. This approach can help individuals reframe their traumatic experiences and reduce distress.
Finding Support and Healing: Reach Out to Montana Psychiatry for PTSD Recovery
As we observe PTSD Awareness Month, let us extend our empathy and understanding to those affected by this debilitating disorder. Together, we can reduce stigma, raise awareness, and support individuals on their journey toward healing and recovery.
If you or someone you know suffers from PTSD, reach out for support. Our dedicated team at Montana Psychiatry is ready to listen, understand your experiences, and create a treatment plan that addresses your unique needs.
With our expertise and guidance, you can explore evidence-based therapies and groundbreaking treatments to discover new healing possibilities and regain control over your life.
Take the first step toward healing by contacting us. You don’t have to face PTSD alone; we are here to support you every step of the way.
TMS
by Deb (age 64)
Category: generalThe hoops I jumped through in order to be evaluated were straightforward and efficient. I met with PA Kaitlin for about an hour to discuss my history and previous medications. Then Dr. Amato joined us to further discuss my history, the TMS treatment, and answer any questions. Myrna gathered all of the information and submitted it to my health insurance company to request coverage for TMS. Fortunately, insurance approved the treatment and I was able to begin the next week. I’m sure most people have anxiety about starting a treatment like TMS. No matter how many times it’s described to you, there are many unknowns. How will I feel during treatment? Is it painful? What if this doesn’t work? What if it works for a while but then stops? In all honesty, I was very uncomfortable during the first couple of weeks of treatment. The alternating two seconds of tapping sensation caused some pain during treatment, and at the end of the first week I thought about quitting. But I had sworn to myself that TMS was a last resort and I HAD TO complete the treatment and give it a chance to work. My technician, Heather, told me that some people don’t feel the tapping at all, they only hear it. Guess I wasn’t one of those people! But as the days went by, it became easier to tolerate the treatments. During this time I also saw Lauren weekly for CBT (cognitive behavioral therapy). This is highly recommended for people undergoing TMS treatment, and it was a positive complement to my total of 100 minutes each week “under the helmet”. The weekend between weeks three and four, I started to notice subtle improvements in my mood, increased belief in my self-worth, and enthusiasm for simple things like going for walks, meeting friends for lunch, and taking on volunteer work in the community. I hesitated at first to believe that TMS was helping me. I was afraid that I was convincing myself it was working because I so desperately wanted it to! But now that I am past the treatment I can say with cert
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by Barbie (age 68)
Category: generalI feel so blessed to participate in the TMS protocol at MT Psychiatry. After struggling so many years with depression and not getting significant results from medication, particularly of late, I noticed positive results in the first two weeks of treatment. TMS can literally give you back the beauty & joy in living as well as the courage to make positive life changes and improvements in your daily living situation. I heartily encourage anyone to put yourself into the hands of the amazing TMS team who so gently and graciously make this journey with you out of the black hole that is depression. It is my honor and privilege to give the TMS treatment the highest recommendation.
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by Shayne (age 66)
Category: generalI am grateful for the support and caring I have received from Dr. Amato (and Heidi, Heather and Myrna) in my quest for mental health and a fuller more productive life. While the TMS results have been subtle, I feel more positive about my future and I would recommend this team absolutely. Thank you!
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by Carrie (age 65)
Category: generalNot realizing how fuzzy my head was, I thought I was only going through severe anxiety and depression. Through the insight of Pat, I was able to go through TMS treatments which brought down the anxiety and depression immensely and has cleared up the fuzzy, far off substantially. All the personnel treated me with kindness and I’m sure their attitudes helped in my recovery.
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by Bridget (age 47)
Category: generalThe first outcome of TMS I noted happened early in my treatment, at about the beginning of week two. I felt as though my “brain fog” had been chipped away. I wish I could report that I feel my mental health issues are in “remission”, but I can’t do so yet. My hope is that I will see improvement in the weeks to come, now that my TMS cycle has ended. I can say that my brain feels – in some way – different; I can’t explain exactly how. I continue to struggle at this point in time but sill have hope for more improvement.
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