The pandemic has not been easy for those of all ages. Dr. Amato discusses how to identify and resolve mental health concerns for children. She identifies some of the signs including, Higher anxiety Sleep changes Isolation Increased physical complaints. Headache’s, stomach problems, asthma Watch this video to learn more.
Tips For Handling Awkward Pauses in Conversations
Tips For Handling Awkward Pauses in Conversations It’s happened to all of us at one point or another. You’re in the middle of a conversation, and there’s an awkward pause. That dreaded awkward silence hovers in the air, and you feel like the pressure is on you to break it. The next few seconds can […]
It’s October 2021 – Why Does Time Feel So Warped?
Did we really spend all last year trying to make sense of the world only to find ourselves here once again? If it feels like we’ve been on hold for far too long listening to that same tone, stop and start up again. We’ve all been listening to that message telling us that our call […]
Teen Suicide is Rising
Dr. Erin Amato shares with Fox 11 news the chilling facts of teen suicide in the midst of the Covid pandemic. Dr. Amato reviews what you can do as a parent, a guardian, and friend to identify those at risk. Please watch the video below as Dr. Amato review these Suicide Warnings in Kids and […]
What’s Important to You?
In life, we are continuously reminded of the importance of having values and allowing them to guide our decisions. But what if we’ve lost touch with those core values or the motivation behind them? It is one thing to know our values but another to live a life that is closely aligned with them. You […]
How To Stop Comparing Yourself to Others on Social Media
Have you ever been searching for something online and, a few clicks later, you look up and wonder how you even landed on this page? It’s so easy to get sucked into the mindless scroll and lose track of your focus. Not only does this interfere with your productivity, but it can really impact your […]
3 Signs Your Bad Mood is a Sign of Something More
Often people use the term depression to describe a low mood loosely, but the root of depression runs deeper than that. Because depression has multiple symptoms that vary considerably from person to person, depression can be hard to recognize. Sometimes it’s difficult to distinguish between depression and general life sadness that we all experience. Not […]
Reasonable Goals to Set in July To Complete this Year
As we approach the middle of the year, have you taken some time to reconnect with or reassess the goals you set at the beginning of it? It’s the perfect opportunity to refocus on where you were in January and where you hoped or planned to be by now. It’s okay if you didn’t set […]
How To Break The Vicious Cycle of Failed Medication After Medication
It goes therapy, medication, therapy, new medication…for as long as you can remember, you have been caught up in the vicious cycle of one failed medication over another. In the beginning, you might have felt hopeful when a new antidepressant came into the picture and seemed likely to help, or at least likely not to […]
TMS FAQs: Does Insurance Cover TMS Therapy?
TMS FAQs: Does Insurance Cover TMS Therapy? Insurance documents and calls can be daunting and complicated. Coverage can be unclear, and policies difficult to read. It triggers hesitancies and anxiety when the only thing standing in the way of you and a new treatment to wellness is help. Thankfully, much of this anxiety can be […]
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