Post Traumatic Stress Disorder is a condition that develops after experiencing an event that involves severe physical or mental shock. Symptoms include reliving the event when certain triggers take place, being unable to sleep due to nightmares in which the events are replayed in the mind, and finding it difficult to relate to other people and situations. The good news is that there is more than one type of PTSD treatment available. If you’re suffering with this condition, here are some of the options that may help you get your life back.
Counseling
One common approach to PTSD treatment is to seek counseling. This may involve one-on-one sessions with a counselor, or you could participate in some type of group session. There’s no reason why you can’t combine seeing a private counselor and also being part of a support group. Being with others who understand what’s happening inside will help you feel less alone. You may also get some ideas on how to begin moving past whatever brought you to where you are right now.
Therapy
Therapy is also another option. Cognitive Behavioral Therapy is often helpful in terms of providing the resources needed to think about what has happened in a different way. That approach often takes the power away from those events and allows you to feel more in charge of your emotions again. Along the way, you regain some of your lost confidence and notice how some of the triggers no longer have as much effect. This PTSD treatment has proven helpful for a number of people of many different backgrounds, cultures, and life experiences.
Medication
In come cases, the most practical PTSD treatment is medication. This is especially true because of the depression and different types of anxiety that often accompany this condition. By using medication to regulate those issues, it’s easier to focus more on the underlying cause and eventually take away its power. Remember that medication is rarely a cure for anything that’s happening. What it will do is help you control some of the symptoms as you utilize other forms of treatment to get better.
Are you living with this type of disorder? Don’t give up! There are options for PTSD treatment at Montana Psychiatry & Brain Health Center that will make a difference. We’ll get to know one another at our location in Billings and identify what sort of treatments would be best in your case. With time, you’ll begin to notice a difference and once again feel like yourself. Contact us today to schedule your consultation!
