in the midst of the pandemic, our normal routines are off. This Facebook live video by Dr. Erin Amato discusses how to combat the results of technology burnout and how speculation about our future is causing fatigue.
Archives for April 2020
Riding the Curve
Enjoy Dr. Erin Amato sharing her thoughts on Riding the Curve during the Covid-19 pandemic. The video discusses Managing Grief, Anxiety, and Change.
How to Survive ‘Togetherness’ During COVID-19
Your plans for Spring 2020 have likely been turned upside down at this point. Everywhere you turn, it seems like conversations focus on discussing thedangers and risks of COVID-19. Fortunately, we have been more isolated here in Billings and our state comparatively. Yet, we continue to see headline after headline about ways to fight loneliness […]
The Emotional Effects of Adjusting To The New Normal During COVID-19
As COVID-19 safety protocols and regulations continue to sweep our nation, we’re all working to adjust to our ‘new normal’. From telework to e-learning, many of us are juggling tasks that are well outside the realm of our old responsibilities. Nonetheless, we continue to move forward in positivity and compliance to keep our families and […]
