Anxiety is a part of life that many people ignore. If it doesn’t impact you personally, then it likely impacts someone you know. Some people might think that anxiety is just an excuse for staying in bed or not taking part in daily activities. However, these are among the myths about anxiety disorders that should […]

When you have a big challenge in front of you, like a job interview, going on a first date, or starting your first day of school, it is understandable if you feel a level of anxiety. However, if your anxiety is so severe that it prevents you from living everyday life, it is possible that […]

Every single person on this planet experiences some type of anxiety in their life. It is just a part of being human. Anxiety can come from a lot of different places, but for the most part, it is a passing thing. However, for people dealing with anxiety disorders, their anxiety does not go away even […]

Everybody feels a sense of anxiousness or nervousness from time to time. It’s a normal part of life. Maybe you have a test coming up at school, a presentation at work, or some other big event and it makes you feel a bit of anxiety. This is normal and healthy. Conversely, when a person is […]